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Food database and calorie counter Source: Member

Dream Dinners

Seared Steak and Potatoes

Nutrition Facts
Serving Size 1 steak
 
Amount Per Serving
Calories from Fat 117
Calories 268
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 5g 25%
Cholesterol 58mg 19%
Sodium 649mg 27%
Total Carbohydrate 13g 4%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 23g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Tender Top Sirloin Steaks are combined with potatoes, onions and a savory blend of spices in one baking pan.
Information for this food was submitted to the FatSecret food database by member kimfluhrer on 20 Dec 11.

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13%
of RDI*
(268 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (45%)
 
Protein (35%)
Carbohydrates, 13g (20%) Fat, 13g (45%) Protein, 23g (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
268
Fat
13g
Carbs
13g
Protein
23g
There are 268 calories in a 1 steak serving of Dream Dinners Seared Steak and Potatoes.
Calorie breakdown: 45% fat, 20% carbs, 35% protein.

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  view more steak nutritional info
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