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Food database and calorie counter Source: Member

Dole

Fruit Bowls - Diced Pears

Nutrition Facts
Serving Size 1 container (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 40mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 18g  
Protein 0g  
 
Vitamin A 0% Vitamin C 45%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Glendoodler on 28 May 08.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 19g (100%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 80 calories in 1 serving of Dole Fruit Bowls - Diced Pears.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 18g.

Related Fruit from Dole:

Dark Sweet Cherries
Frozen Blackberries
Frozen Blueberries
Frozen Mixed Fruit
Frozen Sliced Peaches
Frozen Sliced Strawberries
  find more dole fruit products

More products from Dole:

Orange Juice
Healthy Heart with Omega-3 Juice
Sliced Baby Portobello Mushrooms
Easy Steamer Red Potatoes
Ultimate Caesar Salad
  view all dole products

Other types of Pears:

Pears
Pear (Cooked or Canned)
Asian Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Prickly Pears
Pears (Solids and Liquids, Water Pack, Canned)
  view more pears nutritional info

Other types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info
 
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Recently eaten by:

locolobo
on 20 November 2009
emtmedical
on 18 November 2009
Matt55
on 18 November 2009
Burnratio
on 17 November 2009

Recently eaten with:

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