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Food database and calorie counter Source: Member

Dole

Fruit Bowls - Diced Pears

Nutrition Facts
Serving Size 1 container (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 20mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 18g  
Protein 0g  
 
Vitamin A 2% Vitamin C 45%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Glendoodler on 28 May 08, and last modified on 02 Feb 11 by member floskiwoski .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 21g (100%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
90
Fat
0g
Carbs
21g
Protein
0g
There are 90 calories in a 1 container serving of Dole Fruit Bowls - Diced Pears.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Pears from Dole:

Diced Pears in 100% Fruit Juice
Diced Pears in Light Syrup
Fruit Crisp - Apple Pear

Related Fruit from Dole:

Banana Dippers
Banana Dippers with Almonds
Bananas
Blueberries
Cherry Berry Blend
Cherry Mixed Fruit in 100% Fruit Juice
  find more dole fruit products

Other Types of Pears:

Pears
Pear (Cooked or Canned)
Asian Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Prickly Pears
Pears (Solids and Liquids, Water Pack, Canned)
  view more pears nutritional info

Other Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info
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Recently Eaten By:

robfire
on 22 July 2014
Diea
on 08 July 2014
CoachPoje
on 10 June 2014
techken00
on 05 June 2014

Recently Eaten With:

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