Food database and calorie counter Source: Mobile User

Dole

Fruit Crisp - Apple Pear

Nutrition Facts
Serving Size 1 container (113g)
 
Amount Per Serving
Calories from Fat 30
Calories 160
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 30mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 2g 8%
  Sugars 20g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 40%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 03 May 10, and last modified on 21 Mar 14 by member celticgemini .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (20%)
 
Protein (5%)
Carbohydrates, 29g (75%) Fat, 3.5g (20%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
3.5g
Carbs
29g
Protein
2g
There are 160 calories in a 1 container serving of Dole Fruit Crisp - Apple Pear.
Calorie breakdown: 20% fat, 75% carbs, 5% protein.

Related Apples from Dole:

Diced Apples in 100% Fruit Juice
Diced Apples in Light Syrup
Fruit Crisp - Apple Cinnamon
Real Fruit Bites - Apple Chunks

Related Pears from Dole:

Diced Pears in 100% Fruit Juice
Diced Pears in Light Syrup
Fruit Bowls - Diced Pears

Related Fruit from Dole:

Banana Dippers
Banana Dippers with Almonds
Bananas
Blueberries
Cherry Berry Blend
Cherry Mixed Fruit in 100% Fruit Juice
  find more dole fruit products

Other Types of Apples:

Apples
Apples (Without Skin)
Golden Delicious Apples
Red Delicious Apples
Fuji Apples
Honeycrisp Apples
  view more apples nutritional info

Other Types of Pears:

Pears
Pear (Cooked or Canned)
Asian Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Prickly Pears
Pears (Solids and Liquids, Water Pack, Canned)
  view more pears nutritional info
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Recently Eaten By:

riceisnice
on 25 November 2014
tlutterman
on 07 November 2014
SavvyCheyenne
on 03 October 2014
jeanie_waco
on 20 September 2014

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