Food database and calorie counter Source: Member

Dempster's

Cinnamon Raisin Bagel

Nutrition Facts
Serving Size: 1 bagel (75g)
 
Amount Per Serving
Calories from Fat 9
Calories 190
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.3g 2%
Cholesterol -
Sodium 260mg 11%
Total Carbohydrate 39g 13%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 20%
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (5%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
39g
Protein
6g
There are 190 calories in a 1 bagel serving of Dempster's Cinnamon Raisin Bagel.
Calorie breakdown: 5% fat, 83% carbs, 13% protein.

Related Bagels from Dempster's:

100% Whole Wheat Bagel
Blueberry Bagels
Flax Bagels
Thin Bagels
Everything Bagel

More Products from Dempster's:

Cinnamon Raisin Bread
Thins Multigrain Bread
Whole Grains Ancient Grains Bread
Mild Light Rye
100% Whole Wheat Bread
  view all dempster's products

Other Types of Bagels:

Multigrain Bagel
Onion Bagel
Cinnamon Raisin Bagels
Toasted Bagel
Bagel
Wheat Bagel
  view more bagels nutritional info
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