Food database and calorie counter Source: Member


Flatbreads of the World - Large Spinach Tortillas

Nutrition Facts
Serving Size 1 tortilla (72g)
Amount Per Serving
Calories from Fat 36
Calories 180
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
Cholesterol -
Sodium 440mg 18%
Total Carbohydrate 31g 10%
  Dietary Fiber 1g 4%
  Sugars -  
Protein 5g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member pmonnier on 22 May 08.

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of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (69%)
Fat (20%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 180 calories in a 1 tortilla serving of Dempster's Flatbreads of the World - Large Spinach Tortillas.
Calorie breakdown: 20% fat, 69% carbs, 11% protein.

Related Tortillas from Dempster's:

100% Whole Wheat Tortillas (34g)
100% Whole Wheat Tortillas (61g)
Flatbreads of the World - Large Cheese Tortillas
Flatbreads of the World - Large Plain Tortillas
Original Tortillas
Whole Grains Tortillas
  find more dempster's tortillas products

More Products from Dempster's:

Thins Multigrain Bread
Whole Grains Ancient Grains Bread
Mild Light Rye
100% Whole Wheat Bread
Cinnamon Raisin Bagel
  view all dempster's products

Other Types of Tortillas:

Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info
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Recently Eaten By:

on 25 October 2015
on 21 August 2015
on 08 August 2015
on 01 July 2015

Recently Eaten With:

FatSecret members have recently eaten Dempster's Flatbreads of the World - Large Spinach Tortillas with these foods:
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Cheddar Cheese
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American Cheese
Pepperidge Farm Goldfish Original Crackers

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