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Food database and calorie counter Source: Member

Dempster's

Flatbreads of the World - Large Spinach Tortillas

Nutrition Facts
Serving Size 1 tortilla (72g)
 
Amount Per Serving
Calories from Fat 36
Calories 180
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
Cholesterol -
Sodium 440mg 18%
Total Carbohydrate 31g 10%
  Dietary Fiber 1g 4%
  Sugars -  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member pmonnier on 22 May 08.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (20%)
 
Protein (11%)
Carbohydrates, 31g (69%) Fat, 4g (20%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
4g
Carbs
31g
Protein
5g
There are 180 calories in a 1 tortilla serving of Dempster's Flatbreads of the World - Large Spinach Tortillas.
Calorie breakdown: 20% fat, 69% carbs, 11% protein.

Related Tortillas from Dempster's:

100% Whole Wheat Tortillas (34g)
100% Whole Wheat Tortillas (61g)
Flatbreads of the World - Large Cheese Tortillas
Flatbreads of the World - Large Plain Tortillas
Original Tortillas
Whole Grains Tortillas
  find more dempster's tortillas products

More Products from Dempster's:

Whole Grains Ancient Grains Bread
Mild Light Rye
100% Whole Wheat Bread
Cinnamon Raisin Bagel
Pocketless Pita Greek Style
  view all dempster's products

Other Types of Tortillas:

Tortilla
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info
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Recently Eaten By:

Rizz012
on 29 May 2014
RAMama79
on 24 April 2014
JLKeller13
on 24 October 2013
cerronecarmine
on 20 September 2013

Recently Eaten With:

FatSecret members have recently eaten Dempster's Flatbreads of the World - Large Spinach Tortillas with these foods:
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