Food database and calorie counter Source: Mobile User

Dempster's

Thin Bagels

Nutrition Facts
Serving Size 1 bagel (40g)
 
Amount Per Serving
Calories from Fat 9
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.2g 1%
  Trans Fat 0g  
Cholesterol -
Sodium 150mg 6%
Total Carbohydrate 18g 6%
  Dietary Fiber -
  Sugars 2g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Jul 11.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
Carbohydrates, 18g (74%) Fat, 1g (9%) Protein, 4g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
18g
Protein
4g
There are 100 calories in a 1 bagel serving of Dempster's Thin Bagels.
Calorie breakdown: 9% fat, 74% carbs, 17% protein.

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  view more bagels nutritional info
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