Food database and calorie counter Source: Member

Dempster's

Body Wise 100% Whole Wheat Bread

Nutrition Facts
Serving Size 2 slices (42g)
 
Amount Per Serving
Calories from Fat 9
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.3g 2%
  Polyunsaturated Fat 0.3g  
  Monounsaturated Fat 0.1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Potassium 60mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Total loaf 450 g
Information for this food was submitted to the FatSecret food database by member lisamac on 15 May 08, and last modified on 26 Dec 09 by member Dcraze .

Is this information inaccurate or incomplete?
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
Carbohydrates, 18g (74%) Fat, 1g (9%) Protein, 4g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
18g
Protein
4g
There are 100 calories in a 2 slices serving of Dempster's Body Wise 100% Whole Wheat Bread.
Calorie breakdown: 9% fat, 74% carbs, 17% protein.

Related Whole Wheat Bread from Dempster's:

100% Whole Wheat Bread

Related Wheat Bread from Dempster's:

Grainhouse Cracked Wheat Bread

Related Bread from Dempster's:

100% WholeGrains 12 Grain Bread
Bodywise Multigrain Loaf
Enriched White Bread
Malt Bread
Mild Light Rye
Prebiotic Whole Grain Bread
  find more dempster's bread products

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
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Recently Eaten By:

ellen16442
on 11 December 2014
Nefftaly
on 07 December 2014
Mebird
on 15 August 2014
Nellyb15
on 05 March 2014

Recently Eaten With:

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