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Food database and calorie counter Source: Member

Dempster's

Body Wise 100% Whole Wheat Bread

Nutrition Facts
Serving Size 2 slices (42g)
 
Amount Per Serving
Calories from Fat 9
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.3g 2%
  Polyunsaturated Fat 0.3g  
  Monounsaturated Fat 0.1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Potassium 60mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Total loaf 450 g
Information for this food was submitted to the FatSecret food database by member lisamac on 15 May 08, and last modified on 26 Dec 09 by member Dcraze .

Is this information inaccurate or incomplete?
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
Carbohydrates, 18g (74%) Fat, 1g (9%) Protein, 4g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
18g
Protein
4g
There are 100 calories in a 2 slices serving of Dempster's Body Wise 100% Whole Wheat Bread.
Calorie breakdown: 9% fat, 74% carbs, 17% protein.

Related Whole Wheat Bread from Dempster's:

100% Whole Wheat Bread

Related Wheat Bread from Dempster's:

Grainhouse Cracked Wheat Bread

Related Bread from Dempster's:

100% WholeGrains 12 Grain Bread
Bodywise Multigrain Loaf
Enriched White Bread
Mild Light Rye
Prebiotic Whole Grain Bread
Rye Country Caraway
  find more dempster's bread products

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
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Recently Eaten By:

Nellyb15
on 05 March 2014
Mebird
on 08 February 2014
Adela A
on 15 November 2013
diclementenadia
on 22 June 2013

Recently Eaten With:

FatSecret members have recently eaten Dempster's Body Wise 100% Whole Wheat Bread with these foods:
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Extra Virgin Olive Oil
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Egg


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