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Food database and calorie counter Source: Member

Dempster's

Whole Grains Ancient Grains Bread

Nutrition Facts
Serving Size 1 slice (43g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.2g 1%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.3g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 105mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member VRWH on 03 Dec 12, and last modified on 13 Jan 13 by member nerissagm .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (12%)
 
Protein (15%)
Carbohydrates, 20g (73%) Fat, 1.5g (12%) Protein, 4g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1.5g
Carbs
20g
Protein
4g
There are 110 calories in a 1 slice serving of Dempster's Whole Grains Ancient Grains Bread.
Calorie breakdown: 12% fat, 73% carbs, 15% protein.

Related Multigrain Bread from Dempster's:

100% WholeGrains 12 Grain Bread
Bodywise Multigrain Loaf
Whole Grains Multigrain Bread

Related Bread from Dempster's:

100% Whole Wheat Bread
Body Wise 100% Whole Wheat Bread
Enriched White Bread
Grainhouse Cracked Wheat Bread
Mild Light Rye
Prebiotic Whole Grain Bread
  find more dempster's bread products

Other Types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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