Food database and calorie counter Source: Member

Del Monte

Fresh Cut Whole Leaf Spinach

Nutrition Facts
Serving Size: 1/2 cup (115g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Potassium 480mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 3g  
 
Vitamin A 140% Vitamin C 8%
Calcium 15% Iron 15%
Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (0%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
30
Fat
0g
Carbs
4g
Protein
3g
There are 30 calories in a 1/2 cup serving of Del Monte Fresh Cut Whole Leaf Spinach.
Calorie breakdown: 0% fat, 57% carbs, 43% protein.

Related Spinach from Del Monte:

Fresh Cut Leaf Spinach (No Salt Added)
Chopped Spinach

Related Vegetables from Del Monte:

Canned Corn
Petite Cut Diced Tomatoes
Fresh Cut Sliced Carrots
French Style Green Beans with Onions, Red Peppers & Garlic
Low Sodium Whole Kernel Corn
Italian Beans
  find more del monte vegetables products

Other Types of Spinach:

Spinach (Chopped or Leaf, Frozen)
Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
Baby Spinach
Cooked Spinach (from Fresh)
  view more spinach nutritional info

Other Types of Vegetables:

Carrots
Red Tomatoes
Mushrooms
Onions
Lettuce
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.