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Food database and calorie counter Source: Member

Del Monte

Fresh Cut Leaf Spinach (No Salt Added)

Nutrition Facts
Serving Size 1/2 cup (115g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Potassium 480mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 2g  
 
Vitamin A 50% Vitamin C 25%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
drained solids..from the label on the can
Information for this food was submitted to the FatSecret food database by member muzicmogul on 23 Feb 10, and last modified on 20 Oct 13 by member IraRat .

Is this information inaccurate or incomplete?
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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
Carbohydrates, 4g (67%) Protein, 2g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
4g
Protein
2g
There are 30 calories in a 1/2 cup serving of Del Monte Fresh Cut Leaf Spinach (No Salt Added).
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Spinach from Del Monte:

Chopped Spinach
Fresh Cut Whole Leaf Spinach

Related Vegetables from Del Monte:

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Blue Lake Fancy Cut Green Beans
Butternut Squash
Canned Corn
Cut Golden Wax Beans
Diced New Potatoes
  find more del monte vegetables products

Other Types of Spinach:

Spinach
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

The flea
on 05 March 2014
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on 23 January 2014
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on 27 December 2013
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on 10 December 2013

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