Register  |  Sign In
Food database and calorie counter Source: Member

Dean Foods

Large Curd Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 40
Calories 110
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 470mg 20%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 12g  
 
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member smurfarita on 12 Dec 08.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (39%)
 
Protein (46%)
Carbohydrates, 4g (15%) Fat, 4.5g (39%) Protein, 12g (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
4.5g
Carbs
4g
Protein
12g
There are 110 calories in a 1/2 cup serving of Dean Foods Large Curd Cottage Cheese.
Calorie breakdown: 39% fat, 15% carbs, 46% protein.

Related Cottage Cheese from Dean Foods:

Low Fat Cottage Cheese

More Products from Dean Foods:

2% Reduced Fat Milk
1% Lowfat Milk
Viva 1% Lowfat Chocolate Milk
Chug Vanilla Milk Shake
Chug Cookies N Cream Milk Shake
  view all dean foods products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Cale1318
on 04 April 2014
lostalota5
on 03 April 2014
regalfronde
on 02 April 2014
howar1ae
on 27 January 2014

Recently Eaten With:

FatSecret members have recently eaten Dean Foods Large Curd Cottage Cheese with these foods:
Colby Jack Cheese
Cooked Egg White
Strawberries
Bananas
Hard-Boiled Egg


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.