Food database and calorie counter Source: Member

Darigold

Lowfat Pineapple Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (120g)
 
Amount Per Serving
Calories from Fat 20
Calories 130
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 410mg 17%
Total Carbohydrate 17g 6%
  Dietary Fiber 0g 0%
  Sugars 16g  
Protein 12g  
 
Vitamin A 4% Vitamin C 4%
Calcium 8% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 11 Feb 10.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (13%)
 
Protein (36%)
Carbohydrates, 17g (51%) Fat, 2g (13%) Protein, 12g (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
2g
Carbs
17g
Protein
12g
There are 130 calories in a 1/2 cup serving of Darigold Lowfat Pineapple Cottage Cheese.
Calorie breakdown: 13% fat, 51% carbs, 36% protein.

Related Cottage Cheese from Darigold:

2% Trim Cottage Cheese
4% Small Curd Cottage Cheese
Fat Free Cottage Cheese with Probiotic Cultures
Large Curd Cottage Cheese with Probiotic Cultures
Low Fat Cottage Cheese
Trim Lowfat Cottage Cheese

More Products from Darigold:

Refuel Rich Chocolate Milk
Hazelnut Creamer
Light Egg Nog
Classic Vanilla Yogurt
Refuel Chocolate Peanut Butter Milk
  view all darigold products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

jagsaint
on 14 October 2014
KlassyKid
on 28 July 2014
kswaner
on 10 July 2014
gilliansings
on 19 February 2014

Recently Eaten With:

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