Food database and calorie counter

California Girl

Sardines

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

45mg

15%

Sodium

100mg

Total Carbohydrate

2.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Apr 14 05:04 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (47%)

Protein (42%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 80 calories in 2 oz (56 g) of California Girl Sardines.

Calorie breakdown: 47% fat, 11% carbs, 42% protein.

Related Sardines from California Girl:

Sardines in Tomato Sauce

Related Fish from California Girl:

Pacific Mackerel

More Products from California Girl:

Smoked Oysters
	view all california girl products

Other Types of Sardines:

Sardines in Oil (Canned)
Dried Sardines
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Water
Sardines with Mustard Sauce (Mixture)
	view more sardines nutritional info

Other Types of Fish:

Baked or Broiled Fish
Tilapia (Fish)
Baked or Broiled Salmon
Grilled Fish
Fish
Mahi Mahi
	view more fish nutritional info

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