Food database and calorie counter Source: Member

Bumble Bee

Chub Mackerel

Nutrition Facts
Serving Size 1/4 cup (56g)
 
Amount Per Serving
Calories from Fat 35
Calories 90
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 150mg 6%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member susanzammel on 26 Mar 11.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
Fat, 4g (39%) Protein, 14g (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
4g
Carbs
0g
Protein
14g
There are 90 calories in a 1/4 cup serving of Bumble Bee Chub Mackerel.
Calorie breakdown: 39% fat, 0% carbs, 61% protein.

Related Mackerel from Bumble Bee:

Jack Mackerel

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Albacore Tuna with Chipotle & Olive Oil (Pouch)
Albacore Tuna with Jalapenos & Olive Oil
  find more bumble bee fish products

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Canned Mackerel
Baked or Broiled Mackerel
Fried Floured or Breaded Mackerel
Smoked Mackerel
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  view more fish nutritional info
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