Food database and calorie counter Source: Member


4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese

Nutrition Facts
Serving Size: 1/2 cup (124g)
Amount Per Serving
Calories from Fat 45
Calories 120
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 430mg 18%
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
Protein 12g  
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 0%
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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (21%)
Fat (38%)
Protein (41%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 1/2 cup serving of Breakstone's 4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese.
Calorie breakdown: 38% fat, 21% carbs, 41% protein.

Related Cottage Cheese from Breakstone's:

100 Calorie Cottage Doubles - Strawberry
Low Fat Cottage Cheese (Container)
Cottage Doubles Honey Vanilla
100 Calorie Cottage Doubles - Mango
100 Calorie Cottage Doubles - Blueberry
Cottage Doubles Strawberry
  find more breakstone's cottage cheese products

Related Cheese from Breakstone's:

Temp Tee Whipped Cream Cheese
Ricotta Cheese
Temptee Whipped Cream Cheese

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
Provolone Cheese
Cheddar Cheese
  view more cheese nutritional info
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