Food database and calorie counter Source: Member

Breakstone's

2% Milkfat Lowfat Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (124g)
 
Amount Per Serving
Calories from Fat 20
Calories 90
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 340mg 14%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
Protein 10g  
 
Vitamin A 6% Vitamin C -
Calcium 15% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
6 serving container (2% milkfat lowfat cottage cheese small curd)
Information for this food was submitted to the FatSecret food database by member BelowTheStars on 21 Jul 11, and last modified on 09 Aug 12 by member Mark13 .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (27%)
 
Protein (49%)
Carbohydrates, 5g (24%) Fat, 2.5g (27%) Protein, 10g (49%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
5g
Protein
10g
There are 90 calories in a 1/2 cup serving of Breakstone's 2% Milkfat Lowfat Cottage Cheese.
Calorie breakdown: 27% fat, 24% carbs, 49% protein.

Related Cottage Cheese from Breakstone's:

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100 Calorie Cottage Doubles - Pineapple
100 Calorie Cottage Doubles - Raspberry
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  find more breakstone's cottage cheese products

Related Cheese from Breakstone's:

Ricotta Cheese
Temp Tee Whipped Cream Cheese
Temptee Whipped Cream Cheese

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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