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Food database and calorie counter Source: Mobile User

Bojangles

Grilled Chicken Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 99
Calories 305
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat -
Cholesterol 11mg 4%
Sodium 530mg 22%
Total Carbohydrate 11g 4%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 40g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
without dressing or croutons or crackers
Information for this food was submitted to the FatSecret food database by a Mobile User on 13 Nov 11, and last modified on 02 Apr 13 by member Superhicasrock .

Is this information inaccurate or incomplete?
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15%
of RDI*
(305 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (33%)
 
Protein (52%)
Carbohydrates, 11g (15%) Fat, 11g (33%) Protein, 40g (52%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
305
Fat
11g
Carbs
11g
Protein
40g
There are 305 calories in a 1 salad serving of Bojangles Grilled Chicken Salad.
Calorie breakdown: 33% fat, 15% carbs, 52% protein.

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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
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on 02 April 2014
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