Food database and calorie counter Source: Mobile User

Bojangles

Garden Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 81
Calories 190
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 190mg 8%
Potassium 0mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 18g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 01 Sep 11, and last modified on 09 Jul 14 by member Alltheangelsenvy .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (43%)
 
Protein (38%)
Carbohydrates, 9g (19%) Fat, 9g (43%) Protein, 18g (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
9g
Carbs
9g
Protein
18g
There are 190 calories in a 1 salad serving of Bojangles Garden Salad.
Calorie breakdown: 43% fat, 19% carbs, 38% protein.

Related Salads from Bojangles:

Grilled Chicken Salad
Supreme Salad

More Products from Bojangles:

Grilled Chicken Wrap
Picnic Grits
Cajun Filet Sandwich
Grilled Chicken Sandwich
Chicken Rice Bowl
  view all bojangles products

Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

jdeese
on 16 September 2014
Alltheangelsenvy
on 09 July 2014
kksmith1986
on 01 July 2014
mojama
on 02 June 2014



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