Food database and calorie counter Source: Member

Boar's Head

Oven Roasted Choice Beef Top Round

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 27
Calories 80
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
Cholesterol 40mg 13%
Sodium 180mg 8%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 15g  
 
Vitamin A - Vitamin C -
Calcium - Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Kirkland premium top and bottom round Roast Beef, canned. This barcode is not Boars Head, but I couldnt figure out how to change name.
Information for this food was submitted to the FatSecret food database by member Bride2Be2008 on 09 Jan 08, and last modified on 26 Jul 10 by member fbphx .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (18%)
 
Protein (82%)
Fat, 1.5g (18%) Protein, 15g (82%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1.5g
Carbs
0g
Protein
15g
There are 80 calories in a 2 oz serving of Boar's Head Oven Roasted Choice Beef Top Round.
Calorie breakdown: 18% fat, 0% carbs, 82% protein.

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Other Types of Roast Beef:

Roast Beef
Roast Beef (Lean Only Eaten)
Roast Beef Spread
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef (Canned)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
  view more roast beef nutritional info

Other Types of Beef:

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Ground Beef (Cooked)
Lean Ground Beef
Corned Beef
Beef Steak
  view more beef nutritional info
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Recently Eaten By:

hbaldone
on 10 October 2014
Dean C A
on 11 October 2014
MattyA77
on 05 October 2014
S Regne Yram
on 07 October 2014

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