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Food database and calorie counter Source: Mobile User

Boar's Head

Pastrami Cap-Off Top Round

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 25
Calories 70
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 600mg 25%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Dec 11.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (29%)
 
Protein (66%)
Carbohydrates, 1g (5%) Fat, 2.5g (29%) Protein, 13g (66%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
2.5g
Carbs
1g
Protein
13g
There are 70 calories in a 2 oz serving of Boar's Head Pastrami Cap-Off Top Round.
Calorie breakdown: 29% fat, 5% carbs, 66% protein.

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