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Food database and calorie counter Source: Member

Boar's Head

Cajun Style Seasoned Eye Round Oven Roasted Beef

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 18
Calories 80
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Monounsaturated Fat 1g  
Cholesterol 35mg 12%
Sodium 260mg 11%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 14g  
 
Vitamin A - Vitamin C -
Calcium - Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member edwindecena on 29 Apr 09.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
Fat, 2g (24%) Protein, 14g (76%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
2g
Carbs
0g
Protein
14g
There are 80 calories in a 2 oz serving of Boar's Head Cajun Style Seasoned Eye Round Oven Roasted Beef.
Calorie breakdown: 24% fat, 0% carbs, 76% protein.

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Other Types of Roast Beef:

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Roast Beef (Lean Only Eaten)
Roast Beef Spread
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef (Canned)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
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Other Types of Beef:

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Lean Ground Beef
Corned Beef
Beef Steak
  view more beef nutritional info
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Recently Eaten By:

joel brown
on 28 July 2014
yiu_cherie
on 16 July 2014
deaby16
on 09 June 2014
clyde72
on 06 April 2014

Recently Eaten With:

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