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Food database and calorie counter Source: Member

Blue Bonnet

48% Vegetable Oil Spread

Nutrition Facts
Serving Size 1 tbsp (14g)
 
Amount Per Serving
Calories from Fat 60
Calories 60
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 1.5g  
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 6% Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 20 Jan 10, and last modified on 03 Apr 11 by member chocangel521 .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 6g (100%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
60
Fat
6g
Carbs
0g
Protein
0g
There are 60 calories in a 1 tbsp serving of Blue Bonnet 48% Vegetable Oil Spread.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Margarine from Blue Bonnet:

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Recently Eaten By:

tmp917
on 24 July 2014
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on 04 May 2014
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on 03 May 2014

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