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Food database and calorie counter Source: Member

Blue Bonnet

Regular Margarine Sticks

Nutrition Facts
Serving Size 1 tbsp (14g)
 
Amount Per Serving
Calories from Fat 70
Calories 70
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 2g  
  Trans Fat 1.5g  
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 6% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Viv80 on 30 Apr 08, and last modified on 24 Aug 10 by member jray123 .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 8g (100%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
8g
Carbs
0g
Protein
0g
There are 70 calories in a 1 tbsp serving of Blue Bonnet Regular Margarine Sticks.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Margarine from Blue Bonnet:

46% Vegetable Oil Spread
48% Vegetable Oil Spread
53% Vegetable Oil Spread
65% Vegetable Oil Spread
Homestyle Soft Spread Margarine
Light Margarine
  find more blue bonnet margarine products

Related Spreads from Blue Bonnet:

Butter
Light Butter

Other Types of Margarine:

Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Salted Margarine Stick
  view more margarine nutritional info

Other Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
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Recently Eaten By:

Yolanda9179
on 24 July 2014
Goss
on 17 July 2014
Mousy1109
on 16 July 2014
Kathy Vanish
on 08 July 2014

Recently Eaten With:

FatSecret members have recently eaten Blue Bonnet Regular Margarine Sticks with these foods:
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