Food database and calorie counter Source: Member

Blue Bonnet

Light Margarine

Nutrition Facts
Serving Size 1 tbsp (14g)
 
Amount Per Serving
Calories from Fat 50
Calories 50
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 1g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 10% Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member urgirljen63 on 30 Apr 08.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 5g (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
5g
Carbs
0g
Protein
0g
There are 50 calories in a 1 tbsp serving of Blue Bonnet Light Margarine.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Margarine from Blue Bonnet:

46% Vegetable Oil Spread
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Homestyle Soft Spread Margarine
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Other Types of Margarine:

Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Salted Margarine Stick
  view more margarine nutritional info

Other Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Chicken Salad Spread
Corned Beef Spread
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Recently Eaten By:

tunalw
on 10 December 2014
jakkiloftus
on 12 November 2014
Dragonstomper
on 11 November 2014
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on 02 November 2014

Recently Eaten With:

FatSecret members have recently eaten Blue Bonnet Light Margarine with these foods:
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