Food database and calorie counter Source: Member

Blue Bonnet

Light Butter

Nutrition Facts
Serving Size 1 tbsp (14g)
 
Amount Per Serving
Calories from Fat 40
Calories 40
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member KHobbs on 08 Nov 09.

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 4.5g (100%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
40
Fat
4.5g
Carbs
0g
Protein
0g
There are 40 calories in a 1 tbsp serving of Blue Bonnet Light Butter.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

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