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Food database and calorie counter Source: Member

Bistro MD

Tofu Curry Stew

Nutrition Facts
Serving Size 1 tray (340g)
 
Amount Per Serving
Calories from Fat 140
Calories 320
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 35g 12%
  Dietary Fiber 4g 16%
  Sugars 18g  
Protein 11g  
 
Vitamin A 25% Vitamin C 25%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jezebelme on 23 Dec 12.

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (44%)
 
Protein (13%)
Carbohydrates, 35g (43%) Fat, 16g (44%) Protein, 11g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
16g
Carbs
35g
Protein
11g
There are 320 calories in a 1 tray serving of Bistro MD Tofu Curry Stew.
Calorie breakdown: 44% fat, 43% carbs, 13% protein.

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