Food database and calorie counter

Bistro MD

African Peanut Stew

Nutrition Facts

Serving Size

1 tray (12 oz)

Amount Per Serving

Calories

330

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

6.000g

30%

Trans Fat

Cholesterol

Sodium

290mg

13%

Total Carbohydrate

42.00g

15%

Dietary Fiber

10.0g

36%

Sugars

14.00g

Includes 2.00g Added Sugars

Protein

11.00g

Vitamin D

Calcium

170mg

13%

Iron

4.20mg

23%

Potassium

820mg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Jun 23 01:14 AM

Source: FatSecret Platform API

16%

of RDI*

(330 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (37%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

330

Fat

14g

Carbs

42g

Protein

11g

There are 330 calories in 1 tray (12 oz) of Bistro MD African Peanut Stew.

Calorie breakdown: 37% fat, 50% carbs, 13% protein.

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