Food database and calorie counter Source: Member

Birds Eye

Steamfresh Broccoli Cuts

Nutrition Facts
Serving Size 1 cup (87g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 2g  
 
Vitamin A 0% Vitamin C 50%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member AmyF-1973 on 26 Jun 11, and last modified on 17 Apr 13 by member tweetyfeet .

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
Carbohydrates, 4g (67%) Protein, 2g (33%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
30
Fat
0g
Carbs
4g
Protein
2g
There are 30 calories in a 1 cup serving of Birds Eye Steamfresh Broccoli Cuts.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Broccoli from Birds Eye:

Baby Broccoli Florets
Broccoli & Cheese Sauce
Broccoli Florets
Broccoli Florets, Onions, Mushrooms & Peppers
Broccoli Spears
Broccoli Stir-Fry
  find more birds eye broccoli products

Related Vegetables from Birds Eye:

Asian Medley Seasoned Vegetables
Asian Vegetables with Roasted Cashews
Baby Corn, Bean & Pea Mix
Baby Gold & White Corn
Baby Mixed Beans & Carrots
Baby Peas
  find more birds eye vegetables products

Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

Dray289
on 26 November 2014
kimberlydawnrees
on 26 November 2014
Maryssk
on 25 November 2014
GirevikGreaves
on 11 November 2014



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