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Birds Eye

Oven Roasters Broccoli & Cauliflower

Nutrition Facts
Serving Size 1 cup (79 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
30mg
2%
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jun 23 06:09 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (57%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
3.5g
Carbs
4g
Protein
2g
There are 50 calories in 1 cup (79 g) of Birds Eye Oven Roasters Broccoli & Cauliflower.
Calorie breakdown: 57% fat, 29% carbs, 14% protein.

Related Broccoli from Birds Eye:

Shredded Carrots & Broccoli Florets
Ranch Broccoli
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Cheesy Broccoli
Riced Broccoli with Cheddar Cheese Sauce
Veggie Made Broccoli Fries
  find more birds eye broccoli products

Related Cauliflower from Birds Eye:

Cauliflower Wings Teriyaki
Cauliflower Wings Buffalo Style
Riced Cauliflower Spanish Style
Cheesy Chicken Riced Cauliflower
Loaded Cauliflower Bites
Oven Roasters Parmesan Peppercorn Cauliflower
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Related Vegetables from Birds Eye:

Fire Roasted Carrots
Sesame Garlic Stir Fry Veggies and Sauce
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Power Blend California Style
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Other Types of Broccoli:

Chinese Broccoli (Cooked)
Broccoli Raab
Broccoli
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
  view more cauliflower nutritional info
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