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Birds Eye

Garlic Parmesan Broccoli Bites

Nutrition Facts
Serving Size 4 pieces with 1 tbsp sauce (84 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
640mg
28%
Total Carbohydrate
24.00g
9%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Oct 20 11:00 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (38%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
8g
Carbs
24g
Protein
5g
There are 190 calories in 4 pieces with 1 tbsp sauce (84 g) of Birds Eye Garlic Parmesan Broccoli Bites.
Calorie breakdown: 38% fat, 51% carbs, 11% protein.

Related Broccoli from Birds Eye:

Cheesy Broccoli
Recipe Ready Broccoli Stir Fry
Riced Broccoli with Cheddar Cheese Sauce
Baby Broccoli Florets
Cheddar Broccoli Bake
Sesame Broccoli
  find more birds eye broccoli products

Related Vegetables from Birds Eye:

Fusions Asian Mix Sesame Soy Sauce
Veggies & Grains Buddha
Oven Roasters Parmesan Peppercorn Cauliflower
Veggies & Grains Green Goddess
Quick Roasters Cauliflower
Veggies & Grains Creamy Pesto
  find more birds eye vegetables products

Other Types of Broccoli:

Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
  view more broccoli nutritional info

Other Types of Vegetables:

Lettuce
Carrots
Red Tomatoes
Mushrooms
Spinach
Onions
  view more vegetables nutritional info
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