Food database and calorie counter

Better Bakery

Turkey & Provolone Pretzel Melt

Nutrition Facts

Serving Size

1 sandwich (159 g)

Amount Per Serving

Calories

370

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Cholesterol

55mg

18%

Sodium

740mg

32%

Total Carbohydrate

38.00g

14%

Dietary Fiber

1.0g

Sugars

4.00g

Protein

22.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Jan 15 12:00 PM

Source: FatSecret Platform API

18%

of RDI*

(370 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (34%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

370

Fat

14g

Carbs

38g

Protein

22g

There are 370 calories in 1 sandwich (159 g) of Better Bakery Turkey & Provolone Pretzel Melt.

Calorie breakdown: 34% fat, 42% carbs, 24% protein.

Related Melt Sandwiches from Better Bakery:

Bacon & Chicken Club Melt
Philly Cheesesteak Pretzel Melt

Related Sandwiches from Better Bakery:

Italian Style Flatbread Sandwich

Other Types of Melt Sandwiches:

Oscar Mayer Deli Creations Shaved Turkey Monterey Hot Sandwich Melts
Weight Watchers Salmon & Broccoli Wedge Melt
Tuna Melt Sandwich
Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun
South Beach Diet Oven Roasted Ham & Swiss Sandwich Melt
IHOP Ham & Egg Melt
	view more melt sandwiches nutritional info

Other Types of Pretzels:

Pretzels
Hard Pretzels
Hard Salted Pretzels
Hard Whole Wheat Pretzels
Soft Pretzels
Multigrain Hard Pretzel
	view more pretzels nutritional info

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