Food database and calorie counter Source: Member

Best Choice

1% Cottage Cheese

Nutrition Facts
Serving Size: 1/2 cup (114g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 80
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 470mg 20%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
Protein 13g  
 
Vitamin A 4% Vitamin C 0%
Calcium 6% Iron 0%
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (16%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1.5g
Carbs
5g
Protein
13g
There are 80 calories in a 1/2 cup serving of Best Choice 1% Cottage Cheese.
Calorie breakdown: 16% fat, 23% carbs, 61% protein.

Related Cottage Cheese from Best Choice:

Fat Free Cottage Cheese
Cottage Cheese - 4% Milkfat
Cottage Cheese - 1% Milkfat

Related Cheese from Best Choice:

Shredded Taco Blend Cheese
Fat Free Cream Cheese
Shredded Provolone & Mozzarella Cheese
Reduced Fat Mild Cheddar Cheese
String Cheese
Fat Free Shredded Mozzarella Cheese
  find more best choice cheese products

Other Types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
  view more cheese nutritional info
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