Food database and calorie counter Source: Mobile User

Best Choice

Cottage Cheese - 1% Milkfat

Nutrition Facts
Serving Size 1/2 cup (114g)
 
Amount Per Serving
Calories from Fat 15
Calories 80
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 480mg 20%
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
Protein 12g  
 
Vitamin A 4% Vitamin C 4%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 12 Oct 10, and last modified on 25 Jan 12 by member codeman22 .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (16%)
 
Protein (56%)
Carbohydrates, 6g (28%) Fat, 1.5g (16%) Protein, 12g (56%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
1.5g
Carbs
6g
Protein
12g
There are 80 calories in a 1/2 cup serving of Best Choice Cottage Cheese - 1% Milkfat.
Calorie breakdown: 16% fat, 28% carbs, 56% protein.

Related Cottage Cheese from Best Choice:

Cottage Cheese - 4% Milkfat
Fat Free Cottage Cheese

Related Cheese from Best Choice:

100% Grated Parmesan Cheese
2% Sharp Cheddar Singles
American Cheese Singles
Colby Jack Cheese
Fancy Shredded Italian Style Cheese
Fancy Shredded Mexican Style Cheese
  find more best choice cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

IowaDanceQueen
on 08 July 2014
mstoyer
on 03 December 2012
Bwahle
on 20 November 2012
SharonRH
on 18 June 2012

Recently Eaten With:

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