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Baja Fresh Mexican Grill

Grilled Mahi Mahi

Nutrition Facts
Serving Size 1 serving (177 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
300mg
13%
Total Carbohydrate
26.00g
9%
Dietary Fiber
4.0g
14%
Sugars
-
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Aug 09 12:38 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (35%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

Baja Fresh Mexican Grill Grilled Mahi Mahi Baja Fresh Mexican Grill Grilled Mahi Mahi

Nutrition summary:

Calories
230
Fat
9g
Carbs
26g
Protein
12g
There are 230 calories in 1 serving (177 g) of Baja Fresh Mexican Grill Grilled Mahi Mahi.
Calorie breakdown: 35% fat, 45% carbs, 21% protein.

Related Mahi Mahi from Baja Fresh Mexican Grill:

Side Mahi Mahi

More Products from Baja Fresh Mexican Grill:

Charbroiled Shrimp Nachos
Ranch Dressing
Carnitas Fajita with Flour Tortillas
Shrimp Fajita with Flour Tortillas
Charbroiled Shrimp Quesadilla
  view all baja fresh mexican grill products

Other Types of Mahi Mahi:

Omaha Steaks Mahi Mahi Steaks
Bay Prime Mahi Mahi
Cooked Pompano
Archer Farms Mahi Mahi Fillets
Sea Queen Mahi Mahi Fillets
Mahi Mahi
  view more mahi mahi nutritional info

Other Types of Fish:

Grilled Fish
Baked or Broiled Salmon
Fish
Tilapia (Fish)
Baked or Broiled Fish
  view more fish nutritional info
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