Food database and calorie counter

Arnold

Bakery Light 100% Whole Wheat Bread

Nutrition Facts

Serving Size

2 slices (43 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

170mg

Total Carbohydrate

18.00g

Dietary Fiber

5.0g

18%

Sugars

2.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Nov 11 06:04 AM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (5%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Arnold Bakery Light 100% Whole Wheat Bread

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Nutrition summary:

Calories

Fat

0.5g

Carbs

18g

Protein

There are 80 calories in 2 slices (43 g) of Arnold Bakery Light 100% Whole Wheat Bread.

Calorie breakdown: 5% fat, 75% carbs, 21% protein.

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Other Types of Wheat Bread:

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