Food database and calorie counter Source: Member

Arnold

Bakery Light 100% Whole Wheat Bread

Nutrition Facts
Serving Size 2 slices (43g)
 
Amount Per Serving
Calories from Fat 5
Calories 80
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 18g 6%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member shifp on 13 Feb 08, and last modified on 01 Nov 11 by member SculleryMaid .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (5%)
 
Protein (20%)
Carbohydrates, 18g (75%) Fat, 0.5g (5%) Protein, 5g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
0.5g
Carbs
18g
Protein
5g
There are 80 calories in a 2 slices serving of Arnold Bakery Light 100% Whole Wheat Bread.
Calorie breakdown: 5% fat, 75% carbs, 20% protein.

Related Whole Wheat Bread from Arnold:

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Related Bread from Arnold:

7 Grain Bread
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Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
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Recently Eaten By:

shawnj622
on 12 October 2014
Maryssk
on 09 October 2014
tsfit
on 04 October 2014
Nutritiondiva
on 20 September 2014

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