Food database and calorie counter Source: Member

Arnold

German Dark Wheat Bread

Nutrition Facts
Serving Size 1 slice (43g)
 
Amount Per Serving
Calories from Fat 20
Calories 110
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member vtmom13 on 10 Apr 08.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (15%)
 
Protein (17%)
Carbohydrates, 20g (68%) Fat, 2g (15%) Protein, 5g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2g
Carbs
20g
Protein
5g
There are 110 calories in a 1 slice serving of Arnold German Dark Wheat Bread.
Calorie breakdown: 15% fat, 68% carbs, 17% protein.

Related Wheat Bread from Arnold:

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Bakery Light 100% Whole Wheat Bread
Country Classics Country Wheat Bread
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Related Bread from Arnold:

7 Grain Bread
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Other Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Other Types of Bread:

White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

ceowens
on 19 September 2014
sandycatiller
on 29 July 2014
beachbump
on 13 July 2014
hmarceau
on 01 July 2014

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