Food database and calorie counter Source: Member

Arnold

100% Whole Wheat Triple Health

Nutrition Facts
Serving Size 1 slice (43g)
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 0mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 6g 24%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
soy lecithin, whey, nonfat milk
Information for this food was submitted to the FatSecret food database by member Alex7492 on 20 Jul 11.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (16%)
 
Protein (14%)
Carbohydrates, 20g (70%) Fat, 2g (16%) Protein, 4g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
20g
Protein
4g
There are 100 calories in a 1 slice serving of Arnold 100% Whole Wheat Triple Health.
Calorie breakdown: 16% fat, 70% carbs, 14% protein.

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Other Types of Whole Wheat Bread:

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Other Types of Wheat Bread:

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Recently Eaten By:

DairyFarmersWife
on 02 November 2014
DanielleElizabeth
on 28 January 2014
MikeWasHere
on 14 August 2013
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on 06 August 2013

Recently Eaten With:

FatSecret members have recently eaten Arnold 100% Whole Wheat Triple Health with:
American or Cheddar Type Processed Cheese


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