Food database and calorie counter Source: Member

Arnold

Whole Grain with Omega 3

Nutrition Facts
Serving Size: 1 slice (38g)
 
Amount Per Serving
Calories from Fat 31.5
Calories 110
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 100mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 6%
Information for this food was submitted to the FatSecret food database by member Ofmanynames on 15 Sep 17.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (27%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
3.5g
Carbs
16g
Protein
5g
There are 110 calories in a 1 slice serving of Arnold Whole Grain with Omega 3.
Calorie breakdown: 27% fat, 55% carbs, 17% protein.

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