Food database and calorie counter

Anderson Erickson

4% Milkfat Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (112 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

450mg

20%

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Mar 14 05:27 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (17%)

Fat (37%)

Protein (46%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

Protein

14g

There are 120 calories in 1/2 cup (112 g) of Anderson Erickson 4% Milkfat Cottage Cheese.

Calorie breakdown: 37% fat, 17% carbs, 46% protein.

Related Cottage Cheese from Anderson Erickson:

Cottage Cheese 2% Milkfat
Low Fat Cottage Cheese with Sea Salt
Old Fashioned Cottage Cheese 4% Milkfat
Cottage Cheese with Sea Salt
Fat Free Cottage Cheese

More Products from Anderson Erickson:

Greek Yogurt - Vanilla
Lowfat Yogurt - Orange Cream
Lowfat Yogurt - French Vanilla Bean
Party Dip
French Onion Sour Cream Dip
	view all anderson erickson products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
	view more cottage cheese nutritional info

Other Types of Cheese:

American Cheese
Cheddar Cheese
Provolone Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
	view more cheese nutritional info

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