Food database and calorie counter Source: Member

Anderson Erickson

Cottage Cheese 2% Milkfat

Nutrition Facts
Serving Size 1/2 cup (112g)
 
Amount Per Serving
Calories from Fat 20
Calories 90
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 460mg 19%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jbpate on 16 Jan 08, and last modified on 12 Nov 12 by member Sugar Glutes .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (25%)
 
Protein (53%)
Carbohydrates, 5g (22%) Fat, 2.5g (25%) Protein, 12g (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
5g
Protein
12g
There are 90 calories in a 1/2 cup serving of Anderson Erickson Cottage Cheese 2% Milkfat.
Calorie breakdown: 25% fat, 22% carbs, 53% protein.

Related Cottage Cheese from Anderson Erickson:

4% Milkfat Cottage Cheese
Fat Free Cottage Cheese
Old Fashioned Cottage Cheese 4% Milkfat

More Products from Anderson Erickson:

YoLite Fat Free Strawberry Yogurt
Heavy Whipping Cream
Lowfat Yogurt - Black Cherry
Greek Yogurt - Raspberry
Chocolate Fat Free Milk
  view all anderson erickson products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

ollie76
on 07 November 2014
neotiny
on 02 July 2014
Deek56
on 20 June 2014
kml9073
on 12 April 2014

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