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Food database and calorie counter Source: Member

Albertsons

Low Fat Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
Cholesterol 10mg 3%
Sodium 10mg 0%
Potassium 160mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 13g  
 
Vitamin A 4% Vitamin C -
Calcium 10% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member *michele b. on 10 Jul 12, and last modified on 23 May 13 by member xmastaflex .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (11%)
 
Protein (64%)
Carbohydrates, 5g (25%) Fat, 1g (11%) Protein, 13g (64%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
1g
Carbs
5g
Protein
13g
There are 80 calories in a 1/2 cup serving of Albertsons Low Fat Cottage Cheese.
Calorie breakdown: 11% fat, 25% carbs, 64% protein.

Related Cottage Cheese from Albertsons:

Cottage Cheese 4%
Cottage Cheese Small Curd
Fat Free Cottage Cheese

Related Cheese from Albertsons:

100% Grated Parmesan Cheese
2% Mozzarella String Cheese
American Cheese Singles
Colby Jack Fancy Shredded Cheese
Deli Style Mild Cheddar Cheese
Deli Style Pepper Jack Cheese
  find more albertsons cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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