Food database and calorie counter

Albertsons

Low Fat Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.500g

Trans Fat

Cholesterol

10mg

Sodium

10mg

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

4.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

160mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 May 13 03:16 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (11%)

Protein (64%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

13g

There are 80 calories in 1/2 cup (113 g) of Albertsons Low Fat Cottage Cheese.

Calorie breakdown: 11% fat, 25% carbs, 64% protein.

Related Cottage Cheese from Albertsons:

Cottage Cheese 4%
Cottage Cheese Small Curd

Related Cheese from Albertsons:

Reduced Fat Mexican Style Four Blend Cheese
Deli Style Swiss Cheese
Fat Free Sharp Cheddar Cheese Singles
Deli Style Sharp Cheddar Cheese
Light Cream Cheese
Mexican Style Cheddar Jack Blend Shredded Cheese
	find more albertsons cheese products

Other Types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
	view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
	view more cheese nutritional info

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