Food database and calorie counter Source: Member


Cottage Cheese 4%

Nutrition Facts
Serving Size: 1/2 cup (113g)
Amount Per Serving
Calories from Fat 45
Calories 120
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 340mg 14%
Potassium 180mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 14g  
Vitamin A 4% Vitamin C 0%
Calcium 8% Iron 0%
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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (10%)
Fat (40%)
Protein (50%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 1/2 cup serving of Albertsons Cottage Cheese 4%.
Calorie breakdown: 40% fat, 11% carbs, 50% protein.

Related Cottage Cheese from Albertsons:

Cottage Cheese Small Curd
Low Fat Cottage Cheese
Fat Free Cottage Cheese

Related Cheese from Albertsons:

Muenster Cheese
Light Cream Cheese
Mexican Style Cheddar Jack Blend Shredded Cheese
Onion & Chive Cream Cheese
Reduced Fat Low Moisture Park Skim Mozzarella Cheese
Reduced Fat Colby Jack Fancy Shredded Cheese
  find more albertsons cheese products

Other Types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
  view more cheese nutritional info
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