| February 2012 |
| Fri 3rd: |
672 *
|
34%
|
fat: 15.84g |
| |
protein: 30.04g |
| |
carbs: 105.76g |
|
3300*
|
 2628
|
| Thu 2nd: |
1401
|
70%
|
fat: 34.76g |
| |
protein: 72.49g |
| |
carbs: 206.75g |
|
3297
|
1896
|
| Wed 1st: |
1351 *
|
68%
|
fat: 26.48g |
| |
protein: 71.84g |
| |
carbs: 208.33g |
|
3433
|
2082
|
| January 2012 |
| Tue 31st: |
1231
|
62%
|
fat: 46.16g |
| |
protein: 52.74g |
| |
carbs: 150.43g |
|
3433*
|
2202
|
| Mon 30th: |
1569
|
78%
|
fat: 55.25g |
| |
protein: 77.02g |
| |
carbs: 197.29g |
|
3161
|
1592
|
| Sun 29th: |
1828
|
91%
|
fat: 82.16g |
| |
protein: 72.86g |
| |
carbs: 182.84g |
|
3287
|
1459
|
| Sat 28th: |
2052 *
|
103%
|
fat: 94.19g |
| |
protein: 56.92g |
| |
carbs: 248.64g |
|
3453
|
1401
|
| Fri 27th: |
2982 *
|
149%
|
fat: 108.17g |
| |
protein: 100.92g |
| |
carbs: 340.02g |
|
3433
|
451
|
| Thu 26th: |
1356
|
68%
|
fat: 45.73g |
| |
protein: 62.11g |
| |
carbs: 178.90g |
|
3297*
|
1941
|
| Wed 25th: |
1366
|
68%
|
fat: 44.74g |
| |
protein: 56.91g |
| |
carbs: 186.73g |
|
3463
|
2097
|
| Tue 24th: |
1211
|
61%
|
fat: 49.57g |
| |
protein: 46.93g |
| |
carbs: 145.97g |
|
3228
|
2017
|
| Mon 23rd: |
1443
|
72%
|
fat: 35.41g |
| |
protein: 55.71g |
| |
carbs: 203.53g |
|
3660
|
2217
|
| Sun 22nd: |
2183
|
109%
|
fat: 86.41g |
| |
protein: 63.57g |
| |
carbs: 291.15g |
|
3316
|
1133
|
| Sat 21st: |
2609
|
130%
|
fat: 129.34g |
| |
protein: 70.86g |
| |
carbs: 270.92g |
|
3076*
|
467
|
| Fri 20th: |
2597
|
130%
|
fat: 70.25g |
| |
protein: 66.61g |
| |
carbs: 357.68g |
|
3728*
|
1131
|
| Thu 19th: |
1303
|
65%
|
fat: 42.96g |
| |
protein: 63.95g |
| |
carbs: 167.35g |
|
3764*
|
2461
|
| Wed 18th: |
1314
|
66%
|
fat: 53.08g |
| |
protein: 55.72g |
| |
carbs: 156.21g |
|
3913
|
2599
|
| Tue 17th: |
1383
|
69%
|
fat: 57.67g |
| |
protein: 63.64g |
| |
carbs: 153.22g |
|
4062
|
2679
|
