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Community > Members > Mommytron > Diet Calendar > 20 January 2012

Mommytron's Exercise Diary, 20 January 2012

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 date:

Total Calories: 3728kcal
This is some of my exercise.
Following: Mommytron's own diet.

Activity & Exercise Time spent Burned
  Housework 8 hours 1962kcal
  Sleeping 8 hours 706kcal
  Resting 7 hours 687kcal
  Walking (exercise) - 3.5/mph 1 hour 373kcal


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Mommytron's Food Diary

20 January 2012

Fat: 70.25g | Prot: 66.61g | Carb: 357.68g.   Breakfast: bread, coffee, milk. Lunch: Tea Presweetened with Sugar, Turkey Sandwich with Spread. Dinner: Apple Pie, ice cream, Regular Draft Beer (20 oz), Supreme General Tso's Chicken. Snacks/Other: cookie, potato chips.
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