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Mommytron's Exercise Diary, 25 January 2012


 date:

Total Calories: 3463kcal

This is all of my exercise.
Following: Mommytron's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 706kcal
  Resting 5 hours 491kcal
  Housework 4 hours 981kcal
  Desk Work 3 hours 442kcal
  Sitting 2 hours 275kcal
  Walking (exercise) - 3.5/mph 1 hour 373kcal
  Standing 1 hour 196kcal


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Mommytron's Food Diary

25 January 2012

Fat: 44.74g | Prot: 56.91g | Carb: 186.73g.   Breakfast: bread, coffee, milk. Lunch: bacon, Tea Presweetened with Sugar, Turkey Sandwich with Spread. Dinner: fried rice, general tsos chicken. Snacks/Other: lance whole grain crackers.