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Community > Members > Mommytron > Diet Calendar > 26 January 2012

Mommytron's Exercise Diary, 26 January 2012

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 date:

Total Calories: 3297kcal
This is some of my exercise.
Following: Mommytron's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 700kcal
  Resting 5 hours and 30 minutes 535kcal
  Housework 4 hours 973kcal
  Desk Work 3 hours 438kcal
  Sitting 2 hours 272kcal
  Standing 1 hour 195kcal
  Walking (exercise) - 3.5/mph 30 minutes 185kcal


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Mommytron's Food Diary

26 January 2012

Fat: 45.73g | Prot: 62.11g | Carb: 178.90g.   Breakfast: bread, coffee, milk. Lunch: cheeseburger, Tea Presweetened with Sugar. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Mozzarella Cheese (Part Skim Milk), Spaghetti. Snacks/Other: lance whole grain crackers.
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