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Mommytron's Exercise Diary

Time spent Cals
24 hrs 3162
Activity & Exercise 10 hrs 1878
4 hrs
973
3 hrs
438
2 hrs
272
1 hr
195
Sleep/Rest 14 hrs 1284
8 hrs
700
Resting
6 hrs
584
This is all of my exercise.
Following: Mommytron's own diet.

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Mommytron's Food Diary

30 January 2012

Fat: 55.25g | Prot: 77.02g | Carb: 197.29g.   Breakfast:  bread, Coffee with Cream and Sugar, milk. Lunch:  bread, butter, egg, Tea Presweetened with Sugar. Dinner:  Salisbury Steak with Gravy, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat). Snacks/Other:  lance whole grain crackers, milk.
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