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Einstein Brothers Bagels

Asiago Cheese - Signature Bagels

Nutrition Facts
Serving Size 1 bagel (109 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
650mg
28%
Total Carbohydrate
54.00g
20%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Includes 4.00g Added Sugars
8%
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jul 23 04:35 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (11%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
3.5g
Carbs
54g
Protein
13g
There are 300 calories in 1 bagel (109 g) of Einstein Brothers Bagels Asiago Cheese - Signature Bagels.
Calorie breakdown: 11% fat, 72% carbs, 17% protein.

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