Prep Time: 1 hr
Cook Time: 40 mins
Meal Types:
Appetizers
Breads & Baked Products
Snacks
Rating:
fatsecret members overall average rating
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Saudável, low carb, sem farinha de trigo.
Ingredients
Directions
- Ralar o queijo; a cenoura; picar a azeitona; fazer farinha com a castanha de caju e reservar.
- Misturar todos os ingredientes em um bowl, exceto fermento, ovo e água.
- Bater os ovos a mão mesmo, em uma vasilha separada, apenas para misturar gema e clara. Depois colocar na massa e misturar.
- Polvilhar o fermento em cima da massa e colocar a água, e mistura tudo.
- Colocar em formas de cupcake.
- Assar em forno pré-aquecido a 200c por 40 minutos.
125 members have added this recipe to their cookbook.
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 Reviews
Onde entra o peito de frango? Acredito que entre cozido. Alguém poderia me esclarecer?
20 Jun 17 by member: margarete10
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Nutrition summary:
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There are 158 calories in 1 serving of Muffin Salgado de Frango. |
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Calorie break-down: 58% fat, 17% carbs, 25% protein. |
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Nutrition Facts
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
10.55g
14%
Saturated Fat
2.406g
12%
Trans Fat
0.006g
Polyunsaturated Fat
2.145g
Monounsaturated Fat
4.915g
Cholesterol
68mg
23%
Sodium
144mg
6%
Total Carbohydrate
6.85g
2%
Dietary Fiber
2.6g
9%
Sugars
0.98g
Protein
10.38g
Vitamin D
-
Calcium
55mg
4%
Iron
1.41mg
8%
Potassium
192mg
4%
Vitamin A
46mcg
5%
Vitamin C
0.4mg
0%
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8%
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of RDI*
(158 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (58%)
Protein (25%)
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* Based on a RDI of 2000 calories
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