Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 50 g
 
Amount Per Serving
Calories from Fat 120
Calories 176
 
% Daily Values*
Total Fat 13.31g 20%
  Saturated Fat 8.539g 43%
  Polyunsaturated Fat 0.384g  
  Monounsaturated Fat 3.696g  
Cholesterol 34mg 11%
Sodium 438mg 18%
Potassium 69mg  
Total Carbohydrate 1.07g 0%
  Dietary Fiber 0g 0%
  Sugars 0.28g  
Protein 12.79g  
 
Vitamin A 9% Vitamin C 0%
Calcium 38% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (67%)
 
Protein (31%)
Carbohydrates, 1.07g (2%) Fat, 13.31g (67%) Protein, 12.79g (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
176
Fat
13.31g
Carbs
1.07g
Protein
12.79g
There are 176 calories in 50 grams of Provolone Cheese.
Calorie breakdown: 67% fat, 2% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 60
1 slice (1 oz) 98
1 oz 100
100 g 351
1 cup diced 463
1 package (6 oz) 597
1 lb 1592

Related Types of Provolone Cheese:

Wellsley Farms Provolone Cheese Slices
Lucerne Reduced Fat 2% Milk Sliced Provolone Cheese
Kraft Deli Fresh Provolone Cheese Slices
BelGioioso Sliced Mild Provolone Cheese
Organic Valley Organic Provolone Cheese
  view more provolone cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Great Lakes Cheese Provolone Cheese Slices
Hautly Cheese Company Provolone Cheese
Sunnyside Farms Provolone Cheese
Sargento Natural Blends - Provolone-Mozzarella Cheese Snacks
Trader Joe's Sliced Provolone Cheese
  view more results

Used in these Member Recipes:

Mediterranean Pasta Salad
Pizza Soup
Tomato Avocado Salad
Smothered Chicken Breast with Peppers
Skillet Ziti and Vegetables
Open-Faced Turkey Burgers
Vegetable & Cheese Omelet
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Recently Eaten By:

salf
on 20 December 2014
earlymec
on 20 December 2014
campgrrl
on 20 December 2014
gregtomlinson
on 20 December 2014

Recently Eaten With:

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